Day 5 was nothing special except for the lemon tea I had in the evening. It was from an vending machine and had pretty much sugar in it that you didn’t taste because of the sour taste of the lemon.
I felt really bad some time afterwards. My heart began to race and I felt very uncomfortable .
My guess is that the sugar east the culprit.
I would have never though that sugar could have such big effects. . .
Just a few days off and it makes me really uncomfortable .
But at least now I know why they say sugar is bad for you.
I learned my lesson.
I wish all of you a great weekend . Until Monday ✋