BODY · diet · FASTINGWEEK · FOOD · HEALTH · LIFE · PERSONAL · Society · weightloss

Fasting

So, after my boyfriend and I did intermittent fasting for nearly two months now, together with low carb we it has even going really well.

Now to take it a step further we wanted to try fasting for a longer period of time and decided to start on Monday. Our first goal will be three days and I have mixed feelings about this. 

Somehow I’m really looking forward to fasting. To free myself from food for a few days and help my body regenerate and throw out all the bad glucogen.

And at the same time the thought of not eating for some das bugs and worries my. 

My brain keeps telling me “No! Don’t do it! You just eat! Eat! I will starve! Look how hungry you are !!!”(imagine that in a high pitched panicking voice)

But I know fasting will be good for me. It won’t be easy, I know that, but it will be good. 

I will document my days while fastigro inform you, my readers, about how it went. 

Wish me luck. This weekend and then I won’t be eating for three to seven days if everything goes as planned .

~Tatjana ~

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s