BODY · HEALTH · PERSONAL

The Master Cleanser

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So,  the Master Cleanser is a big topic since nearly two years. It started in America and now it is also really well known here in Germany.

The first time I did the Master Cleanser I read about it on the Internet when I research new diet techniques.
I heard that Christian Bale and Many other actors did it and then we’re really successful with it so I tried it out.

I did the Master Cleanser for 7 days,  as recommended as the smallest amount of days and it was very… Interesting…

The first 3 days I was REALLY HUNGRY as I was not used to not eating and drinking only lemonade.
But it got better everyday.
At the End of the Master Cleanser I lost 7 kilogram.
I gained 2 kilos back in the three weeks following after the Master Cleanser but that was no big problem.

The hardest part about the Master Cleanser was,  that I did it while I had school.  So I had to sit in school and drink my fresh lemonade while everybody around me was eating.  Especially one of my classmates always had lunches which her with really strong smelling cheese and she always had a lot to eat with her.  That made it pretty hard to stick to my lemonade.

The second time I did the Master Cleanser was three years ago(2014) from the first of January to the 5th of January.
I did it together with my boyfriend but this I’ve it was much harder. My Body reacted to the Master Cleanser much faster this time so that I lost about 6 kilogram in these 5 days.

My boyfriend couldn’t really cope with the idea of eating nothing than Lemonade and he didn’t felt good so he stopped on the third day.

On the sixth day I had to stop the Master Cleanser because I couldn’t sleep a minute at night because of terrible stomach pain.
I felt soo bad in the morning so I Had to stop…

I started with a bit of orange juice and then I could only eat toast for a few days.  My stomach couldn’t hold anymore in -. –

Although the second time I did the Master Cleanser was really hard I would really like to do it again.

If I do it again I will keep you up to date and share my experiences with you 🙂

~Tatjana~


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4 thoughts on “The Master Cleanser

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    Like

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