Monitoring your Salt intake is very important, if you want to know more, read the following article: via Why we all should monitor how much salt we eat
It’s time for a change. It has been for some time now but somehow I just can’t muster up the strength to go through with it. Losing weight always works for a few weeks but then I loose my confidence and fall back to carbohydrates and unhealthy eating. It’s so frustrating. Maybe this time… IT…… Continue reading The strength to change
Are you? I’m not, not completely… There is a song from Marina and the diamonds. Are you satisfied It’s my favorite song alongside State of dreaming These songs have so much truths in it. People are not satisfied with their life. People have to lie make their way in life. People dream about their life…… Continue reading Are you satisfied?
So, it’s that time of the month once again and this week my boyfriend and I will be fasting again. We had a great experience last time and I hope this time I will last longer ^^ So here’s my diary: Day 1 Today was hard. I really wanted to eat. At work there are…… Continue reading Fastingweek
The last few months were really busy. First university with all the exams I had to learn for. By the way, I got into the third semester. So my exams were successful ^^ This put a lot of weight off my shoulders as I was worried not to make it into the third semester because…… Continue reading So busy all the time
Our body has lost many of its senses over the past thousand years. While we evolved our brains got bigger, we lost most of our fur and we learned to walk up straight. An while evolving some of our senses withered. We no longer need to sense the earth’s poles like butterflies do. We no…… Continue reading The all knowing Body
via If you think you aren’t dreaming at night, you’re probably wrong — Quartz